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to settle into a simple daily olive oil drink routine
02
60+ guided steps
short follow-along videos guiding your daily ritual
03
40+ recipes
olive oil drinks and simple Bible-era kitchen pairings
04
15 min each morning
a ritual that fits before breakfast or after work
05
4 phases
from a first gentle spoonful to a confident habit
06
2 pantry staples
a bottle of olive oil and a glass — that is your whole setup
Why is our ritual so unique?
Made for people managing diabetes
Every step fits early mornings, full weeks and real kitchens. Simple, gentle on your routine, and easy to pick back up after a busy stretch.
The cup does the work
One small cup holds the whole ritual together, so your morning has a clear shape without measuring, counting or overthinking each step.
Day-by-day 28-day plan
Each week adds one small layer: a new pairing, a calmer pace, a steadier habit. You move forward at a rhythm that fits your days.
Rooted in Bible-era habits
A routine drawn from the simple olive oil customs of ancient households, made easy today.
Your 15-minute morning pour
Open the app, read today's step, prepare your cup. Good olive oil and a quiet moment are all you need.
11,800
people are following the ritual at home
Follow it on iPhone or Android
Get Your Daily
Biblical Olive Oil Ritual!
Special Offer Unlocked
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30-DAY MONEY-BACK GUARANTEE
Your discount has already been applied to the first period of your Biblical Olive Oil Ritual subscription. Please note that your subscription will renew automatically at the full price of $49.99 at the end of the chosen subscription term. You can cancel anytime by contacting us. — [email protected]
Featured & Mentioned In
Top 100 · Health & WellnessEditors' pick · Daily ritualsBest new app · Kitchen habitsCommunity favorite 2026
Hear the stories from our members
Making my morning cup is my favourite part. It feels like a small, peaceful start before the house wakes up.
PLPatricia L., 52@patricia.lane04.03.26
The steps are so short I have no excuse to skip. Day 21 and I have not missed one morning.
MCMariana C., 45@mari_costa19.02.26
I finally stick with a morning routine for weeks at a time. Six months ago, I never would have.
HBHelen B., 61@helenbrooks28.01.26
I love the history behind each step, though I still have to remind myself to slow down and sip.
SASofia A., 43@sofia.alves11.12.25
Real habits after 4 weeks
71%
said the morning olive oil drink fit easily into their day
64%
reported they enjoyed the Bible-era ritual more than they expected
58%
kept the daily drink and routine at least five days a week
*Based on anonymous feedback from people after following the olive oil ritual for 4 weeks.
Over 700 5-star ratings from happy members
4.7
out of 5 · 846 ritual reviews
KMKaren M.@karen.mills
I turned 47 and my mornings were always rushed. Mixing the olive oil drink while the kettle boils is now my calm moment. I'm three weeks in and I like having one small ritual that is mine, with steps simple enough that I never skip them.
RSRenata S.@renata_soares
I have tried complicated meal plans and nothing stuck. This fits on my kitchen counter before the kids wake up. No special gadgets, no shopping trips, just olive oil, a glass and a spoon. The weekly guide adds a little more each time, so I always know what comes next.
DPDiane P.@dianepark
At 58 I was nervous about changing my routine because new habits are hard for me. The daily steps hold my hand the whole way. I go slower than the guide suggests and that is fine. Six weeks later the ritual feels like an old family habit, not a chore.
How your 28 days could unfold
without Sinusharmannuscollection
with Sinusharmannuscollection help
Scattered tips that never turn into a habitOne simple drink a day, already planned for you
Rushed mornings with no steady routine around foodA calm daily ritual you can return to each morning
Guessing how much olive oil to useClear amounts and steps you can follow
Complicated recipes that feel awkward to makeA few kitchen staples and a glass, nothing more
Strict plans that feel too hard to keepGentle habits inspired by Bible-era kitchens
Starting over every few weeksA 28-day path that keeps moving forward
Never knowing if you are doing it rightDaily guidance so each step feels clear
Questions people ask
Do I need special ingredients?
Just good olive oil and a few everyday kitchen staples. No gadgets, no rare powders, no complicated recipes. If you can pour a cup and stir, you can begin your ritual today.
What if I've never kept a routine?
That is where most of our members begin. Week one is gentle and fully guided, with each step laid out for you. You add a little more each week, at a pace that suits you.
How do I get my 28-day ritual?
After purchase, you'll unlock The 28-Day Biblical Olive Oil Ritual in our mobile app — simple, secure, and always with you.
100% Money-back guarantee
We believe this plan can fit into your days and that you will feel a difference in your routine in 4 weeks. We are even willing to return your money if you feel no difference and can show that you followed your plan.
Your discount has already been applied to the first period of your Biblical Olive Oil Ritual subscription. Please note that your subscription will renew automatically at the full price of $49.99 at the end of the chosen subscription term. You can cancel anytime by contacting us. — [email protected]